CHRIS WORKOUT

Terms

Last updated 29 September 2026

These terms are the agreement between you and The Chris Workout (“we”) for using The Chris Workout. By creating an account you accept them. How we handle your information is in the privacy policy.

What the service is

The Chris Workout is a web app for strength training and nutrition. It writes your training sessions from your own logs, logs the food you describe or photograph, records your weigh-ins, and shows you how you're progressing.

It is not medical advice

Your risk

Exercise and changes to what you eat carry a risk of injury and other harm. You choose to take on that risk when you follow a session or a target.

Your account

Membership and billing

Fair use

The AI features (new sessions, exercise swaps and food lookups) have fair-use daily limits. They reset at midnight UTC.

Your data

You own everything you put into the service: your logs, photos, profile and answers. You give us a licence to store and process it only to provide the service to you. You can download it or delete it at any time from your account page.

Estimates are estimates

Calories and macros for your food are estimated from your description or photo. They are not measurements.

Changes and availability

The service may change, and it may sometimes be unavailable. We don't promise it will always run without interruption.

Liability

To the extent Alberta law allows, our total liability to you for anything to do with the service is limited to the fees you paid us in the 3 months before the claim. Nothing in these terms limits liability that the law does not allow to be limited.

Ending the agreement

Law

These terms are governed by the laws of Alberta, and the courts in Calgary, Alberta, deal with any dispute.

Contact

The Chris Workout
info@thechrisworkout.com

Privacy · thechrisworkout.com